Sunday, October 20, 2019

WATERFRONT
F45 GRAVITY AND BEER

Sunday, October 20, 2019

Sweat and Sip

BALLAST POINT LONG BEACH

Earn your beer with a 45 minute HIIT workout on our waterfront patio!

Join F45 Training Alamitos Bay as they present GRAVITY, a 45-minute high intensity interval training session designed to help you burn and shred using just your body weight!

This session will have you working through 9 stations, enjoying the sun, jammin’ to a custom cardio playlist and will be followed by a crisp pint of your favorite Ballast Point brew. Come out and earn your brunch, Long Beach!

The Team at F45 Training Alamitos Bay can’t wait to meet you!

Class starts at 9am, only $10.